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The Benefits of Magnesium are immense and using it transdermal through your largest organ of your body your skin is one of the best ways for your body to fully utilise and get the most benefit. Magnesium is involved in hundreds of biochemical reactions in our body.
Some evidence based health benefits of magnesium are
- Relieves stress and Promotes Sleep
- Muscle recovery and Performance
- Benefits Type 2 Diabetes
- Anti-inflammatory benefits
- Migraine Preventative
- May ease Anxiety and Depression
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